8 Lessons You Will Learn In The Parent Prep Course – I’m A Mom
All the experiences a woman goes through during pregnancy can cause various insecurities. Anxiety and stress increase when you don’t know what you’re going to face at this stage. So, to dispel doubts a bit and feel prepared, preparatory courses for parents are a good option.
In these classes, you will learn about the possible symptoms, how to face certain situations and the necessary care in certain cases. Both fathers and mothers must participate in this type of activity to play their role very well.
If it is your first pregnancy, it is recommended to consult your health service, if you have one, about the existence of these courses.
What will you learn on the parent preparation course?
1.- The nature of childbirth and birth
In parenting course classes, you will learn important aspects of labor and what happens after birth. You will learn to identify the signs that characterize the moment of giving birth so that you will be prepared when it happens.
You will also know what happens to the baby when it leaves the mother’s body.
2.- The channeling of fears
By meeting other women who are in the same situation as you, you will be able to talk about your fears more confidently. The people in charge of these classes should point out that there are many myths you shouldn’t worry about.
When you are not completely unaware of the experience you are going to live, there is less chance of getting anguished about it.
3.- How to deal with pain
In the parent preparation course classes you will hear a description of what you will feel at the time of delivery. Some alternatives to alleviate the pain and the consequences for your body and the baby should also be explained. Among them you will find epidural block, pain relievers and narcotics.
4.- The role of the companion during childbirth
It is recommended that the partner also attend classes to receive instructions relevant to their role. If someone is going to accompany you through the process, that person must know how to effectively support you. A person who understands what is happening will act more assertively.
5.- Possible complications
One of the goals of parent prep classes is to inform you about the most common complications. They will also talk about possible medical interventions in case difficulties arise.
6.- The place where you will give birth
In many preparatory courses, some classes are visits to hospital facilities. This is done so that you know the place where your baby will be born and know that it is a safe place, with all the necessary equipment.
7.- Baby care
Some classes in preparatory courses are focused on general aspects of care for the newborn. Often, the people responsible for the classes will indicate what to ask the pediatrician or how to carry out the breastfeeding process.
You and your partner will also learn how to change diapers and bathe the baby in the first few days.
8.- How your body works
One of the most important lessons you can learn in these classes is about how your body works. Instructors will explain the changes your body will go through during these months and how to deal with them.
They will also talk about the healthy lifestyle you need to lead from the moment of conception.
What should be included in the parent preparation course?
- Information about the development of the fetus.
- Warning signs during pregnancy.
- What your house needs to be able to receive a baby.
- How to prepare for the baby’s arrival.
- Signs of labor.
- When to go to the hospital.
- What are the sensations at the time of childbirth.
- Breathing Techniques and Pain Relief.
- How to face complicated labor.
- Cesarean section and natural childbirth.
- Basic child care.
Now that you know what to expect from classes in a preparatory course, you can decide whether or not you want to take them. The more care and information you have about pregnancy and childbirth, the lesser your fears will be. Choose the program that’s best for you and involve your family in this process.
