Why Do You Still Look Pregnant After Giving Birth?

The most awaited day of our lives has arrived, the birth of the baby. But you might wonder: Is there anything left in here? Why do you still look pregnant after giving birth? Find out the reasons here

Certainly after pregnancy, our abdomen is left with a flabby, split circle. This is natural when it is a cesarean birth as tissues are cut, which end up looking different. Either way you look like you have a little tummy 6 months pregnant.

Progressively the abdomen takes on a natural look as the uterus returns to its original size. Overweight may decrease more quickly if you are breastfeeding due to the caloric expenditure that the process requires.

We can’t help but feel a little anguish and even let our self-esteem be affected as a result of our appearance: it’s still the appearance of a pregnant woman!  But rest assured! There are currently different methods for this to begin to change from the very first day you gave birth. You should put these methods into practice to see the effects appear as soon as possible.

Do you still look pregnant?: Recommendations

It’s important for you to know that care before, during, and after a pregnancy is paramount to your postpartum appearance. By carefully selecting what we will eat and performing adequate physical exercises daily, we will be facilitating lymphatic drainage and helping the organs to return to their proper place. This makes our appearance improve significantly.

The abdomen is the part of the body that suffers the most from hormonal changes. Like the increased volume, the alba line and the not-so-nice streaks.

You must understand that postpartum inflammation of the abdomen is natural, as is the linea alba. What you can prevent are unwanted stretch marks with good hydration, drinking at least 8 glasses of water a day and frequently moisturizing the skin with specific creams for this purpose.

There are changes in our bodies that in some cases are unavoidable. But you must think that every problem has its solution. By following these recommendations step by step, we can say that you will improve the appearance of your abdomen, avoiding looking like a pregnant woman in the postpartum period.

• Stay calm and happy with yourself. You must understand that this is a passing situation in which you must stay focused on reaching your goals, be patient and stay in harmony.
• Face people’s changes and opinions in the best way possible. Sometimes people make reckless comments. Please ignore them. Don’t let them hit you and move on.
• Remember that not all women go through the same thing.  The body and the changes happen differently in each one of us. But if your problem is abdominal volume, focus on your doctor’s opinion and advice and follow the instructions to the letter.
• Breastfeed the baby. It will be beneficial, as this way you take care of the baby’s health and help to reduce excess pounds.
• Take care of your food. During the entire pregnancy and postpartum process, you must take care of your diet. Avoid excesses.

• Take a rest.  Take the time your baby sleeps to rest. This will help you regain energy and burn calories.
• About hydration. Water is essential. Drinking water will help prevent fluid retention that is usually found in the abdominal area and feet.
• Postpartum brace. Always listen to grandparents’ advice. When we hear “put a girdle after delivery” we think of discomfort or pain, but this is a good recommendation. Looking for a special girdle for the postpartum is essential. Once you’ve put it on, you’ll improve your overall appearance and help your organs to return to their original place.

Enjoy your baby as much as possible

You must be aware that patience, consistency, healthy eating, and the discipline to exercise will be the keys to staying healthy and fit.

We are the most privileged people for being able to give life to a being. In the end, not everything will be easy, but it won’t be impossible either. Follow each of the recommendations and, little by little, you will get what you most want. But for now, make the most of your baby’s every minute. When you have negative thoughts about your appearance, get very close to him and think that everything is worth it to experience this beautiful miracle of nature.